Super Easy Chocolate Banana Cookies That Taste Like Dessert (with NO Sugar!)

Leah VachaniHealthy EatingLeave a Comment

Are you looking for a healthy “treat” for your kids (and yourself)? Then look no more. Here it is. Not only do these “cookies” taste like a treat, but they are SUPER easy to make. Here is why you should try making these cookies: They are so satisfying and yummy (I tested them out on a preschool group of parents … Read More

School lunchbox ideas and tips – Part 2

Leah VachaniHealthy Body, Healthy Eating, MotherhoodLeave a Comment

After reading School Lunchbox Packing Ideas and Tips -Part 1 I hope you have some sort of container or lunchbox for your kids to transport all the yummy nutritious food you are about to make. Today we are going to talk about some general tips and ideas for basic lunchbox packing and some ideas for grocery shopping and prepping certain … Read More

School lunchbox packing ideas and tips with product recommendations – part 1

Leah VachaniHealthy Body, Healthy Eating, Motherhood1 Comment

This post may contain affiliate links. Recently, a friend I’ve known for years sent me a message and basically requested this post. At first, I was resistant because this blog is for MOMS, I didn’t want to focus on food for kids. But when it comes down to it, if I can advise moms on how to save time and … Read More

Energy Balls recipe: nutritious, delicious and healthy!

Leah VachaniHealthy Body, Healthy Eating

Energy Balls Recipe

OK, so the name doesn’t exactly convey how yummy these round delicious bite-size morsels really are! Packed with nutrition (and energy), these healthy portable snacks are enjoyed by all ages, from toddler to adult. These incredibly delicious balls are now pretty much a permanent feature in the fridge at home. [bctt tweet=”They are rich and chocolaty and taste suspiciously like they are naughtier than they … Read More

No Fail Chocolate Kale Smoothie (for kids AND adults!)

Leah VachaniHealthy Eating

The timeless question…how can I eat more greens? The even more timeless question…how can I get my kids to eat more greens? Stop what you are doing and really listen…THIS. This smoothie is amazeballs. Seriously, it’s delicious. You might actually want to drink the whole thing yourself. But you won’t, because that would be mean. And you are not a mean … Read More

What's For Dinner? Blackened Chicken Salad with Tomatoes, Avocado, Cucumber and Romaine

Leah VachaniHealthy Eating, Meal Planning, quick-and-easy meals, recipes, What's for Dinner?

This is a super yummy, refreshing, light but satisfying, easy meal for those hot summer nights. Whether it’s a laid back weekend or a busy weeknight, this meal has become a staple in our house. To make the chicken: Use boneless skinless chicken thighs. Coat the chicken with a homemade rub co sitting of equal parts chili powder, cumin and … Read More