5 Recommended Podcasts for your 2018 Playlist if You Want to Improve Your Health (and why #1 changed my perspective)

Leah VachaniHealthy Body, Healthy Living, Healthy Mind & Spirit, Personal Growth, Wellness Trends

I LOOOOOVE Podcasts If the internet went down, or the world was ending, but I had a stash of my favorite downloaded podcasts, I might still be ok. You can listen while cooking (unless your kids interrupt every 5 seconds), listen while running or walking, and I’ve even been known to stream one while taking a shower. (This is a … Read More